Is Pain a Characteristic of Restless Legs?

In general, pain is not mentioned when you ask fellow sufferers about characteristics of their restless legs. However, some people with RLS do experience pain, or even cramping.

It is difficult to put into words exactly what restless legs are. This makes the condition difficult to explain to others who have never experienced these complaints themselves. I’ve written before that misunderstanding from the environment can considerably aggravate someone’s suffering.

The GP certainly does not always understand what someone is dealing with who come to the consultation because of ‘that unpleasant feeling in the legs’. The diagnosis of RLS is therefore sometimes missed, even though the person in question does have to deal with it.

What is pain

Pain does not mean the same to everyone. What one person finds painful, another may describe as stinging, pulling or burning. Moreover, not all people have the same pain tolerance.

This makes it quite difficult to get a grip on the subject, and also to find something that can alleviate the complaints.

At the beginning of this blog, I mentioned cramping as something that a relatively small proportion of people with restless legs experience. Some also use the word “crampy.” That just sounds different.

From my own experience I know that cramps can be a painful experience. You want to move in all directions at such a moment to get that bad feeling out of your body. I wrote a blog about this before. In that blog I indicated that cramping is not the same as RLS.

However, the line between cramps and restless legs doesn’t seem to be sharp. This also applies to the distinction between RLS and pain. Apparently there is a kind of transition zone in which people with restless legs can experience a certain amount of pain or, for example, cramping. Again, this is a relatively small group within the group of people with this condition.

General Practitioner

With this variation in the way people describe their complaints, it is of course quite difficult for a general practitioner to diagnose precisely and correctly. It is not entirely incomprehensible sometimes an incorrect diagnosis is made.

A general practitioner is a generalist, and does not always know the ins and outs of a ‘vague complaint’ such as restless legs. Either way, empathy is a good start. In any case, this helps not to make the situation even worse than it already feels for the person experiencing the complaints.

I know from fellow sufferers that an expert in the field of RLS is not always found even when referred to a neurologist. Apparently, restless legs syndrome is a condition that requires specialized knowledge and experience. Even for a specialist like a neurologist.

By now I have learned that people with restless legs can have a whole range of different experiences, all of which fall under the umbrella of the disease. Not everyone experiences the same or benefits from the same. It can also vary per period what someone benefits from.

Unfortunately, an agreement between all people with a severe form of RLS is that complaints do not entirely go away, no matter what you try. In my opinion, that does not mean at all that you should not attempt to temporarily alleviate your complaints. Sleeping better even for one night is something, I always say, and it’s well worth it.

3 thoughts on “Is Pain a Characteristic of Restless Legs?”

  1. Hoi,
    Ik slaap al 25 jaar slecht en dit werd vorig jaar zo slecht dat ik een slaaponderzoek heb ondergaan. Diagnose PLMD, maar ik herken me meer in de symptomen van RLS. Via de neuroloog heb ik nu diverse medicijnen gebruikt. Gevolg: beter slapen, maar verder enorm moe. In de loop van de tijd merk ik dat de spierspanning in mijn bovenbenen er eigenlijk continue is, en bij rust gaat dit echt zeer doen. Ik zit gedeeltelijk in de ziektewet omdat ik simpelweg te moe ben om te werken. S-avonds spreek ik bijna niet meer met vrienden af, omdat ik te moe ben. Bij mijn middagslaapje wordt ik vaak wakker van hevige kramp in mijn kuiten.
    Door deze website zie ik verhalen van lotgenoten, alsook alternative geneeswijzen. Ik heb nu 5 behandelingen van een acupuncturist gehad en hoewel ze aangeeft dat ze me kan helpen, merk ik nog geen verschil.

    De arbo-arts adviseert mee een second opinion aan te vragen bij een academisch ziekenhuis, heeft iemand hier ervaring mee\?
    ik verneem graag jullie reactie

    Reply
    • Ik heb pas de diagnose PLMD gekregen, maar heb nooit het idee gehad dat ik slecht slaap. Nooit pijn in mijn benen o.i.d. Ik word wel vaak onuitgerust wakker. Neuroloog heeft me medicijnen geadviseerd, maar dat doe ik nu nog niet. Ik ga wel een ijzersuplement nemen, mijn ijzerniveau was te laag.

      In jouw geval lijkt een second opinion me trouwens geen slecht idee.

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